The wife sent me this subtle hint today... https://www.choosemyplate.gov/SuperTracker/
Might be time to get on the challenge wagon. :hump:
Might be time to get on the challenge wagon. :hump:
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Well I have dropped 5 pounds and just got my bike fixed. Dang, the muscles I was using climbing the stairs are not the same ones that pull my butt up a hill on my bike! John
John isn't that funny how each exercise is so different. Last year I went with my son on a mountain bike ride into a lake. I was thinking yea I'm in decent shape from hiking this won't be bad. Well I'll tell you my legs were burning and my dang butt was killing me only 20 minutes into the ride. I ended up pushing the dang bike half the way![]()
Beast Mode!! I yell that everytime when I come out of the stall at work.
I'll go to great lengths if there's a cold beer or something with big antlers at the end, but forget this stuff. I lose enough weight every day after 2 cups of coffee. Beast Mode!! I yell that everytime when I come out of the stall at work.