Three mile run this morning. My phone tracked me at a 9:50/mile average pace, which is the first time I've been under ten in a while. Nothing special in the world of running, but it keeps the afib away, and I know I'm doing something about my overall fitness.
Twice through our weight-lifting circuit with my son. Again, nothing special, but we're basically working on joint stability, balance, and agility.
I'd really love to do some shooting and load development this afternoon, but apparently I'm supposed to go to a Labor Day BBQ shindig. Don't they know that if I don't get ready for hunting season, there won't be any meat to barbecue next year for Labor Day?
QQ