The Great HT 2026 weigh in.

[Nick87]

Down 7 lbs. Bout 20 more to go.

 

[wihunter12]

231 this morning, down 12 in the first month. I never tracked calories before this past month. It has been a big eye opener. Tracking calories and physical activity each day has been my plan.

 

[Matthew57]

236 on the money today. Down about 4 so far, 16 to go.

 

[44hunter45]

261.4

 

[cgasner1]

221.1 still this morning. But my bf has dropped down into the 10s and my visceral fat is now 5 when I stated that number was 13 so making progress

 

[Scott85]

214! Happy with my progress so far.

 

[Outlaw99]

187

 

[hank4elk]

185,steady.
CT scans showed no new or growing cancers. Nothing abnormal in glands and such. All organs "unremarkable".
Chest clear, lungs show some scarring in base....from almost drowning & pnomia & bronchitis bouts years ago.
Bone density has me @ 5% chance of large bone break,7% on hip. Excellent for 71.
Dr. office called Fri. to change chat a week....other meeting. Guess my appt. for 5 months does not count...lol

A few ?'s, not many.

 

[cgasner1]

187

What was the start I have a hard enough time keeping track of myself

 

[Dave N]

203.8 today. Going slow but I'm dropping.

 

[Outlaw99]

What was the start I have a hard enough time keeping track of myself

208 at Xmas

 

[caddiscrazy]

196 this morning. I lift four days a week and have for the last three years. spring through fall I add trail running three times a week. Im sure I will shed some fat and muscle when the weather here finally breaks. First day in close to three weeks where we will get above freezing

 

[Dave N]

Snack time! No ice cream for me.

 

[David Gough]

Wife and I are both focusing on our health this year (she made ME homemade cookies/cookie dough Sunday). We also bought the Hume Health Pod body scan tools.

Current weight is 245 and goal weight is 215, but I would like to not lose any muscle mass. This would bring me from 25.8% body fat to 15.5%. Wish me luck.