The Great HT 2026 weigh in.

185,steady.
CT scans showed no new or growing cancers. Nothing abnormal in glands and such. All organs "unremarkable".
Chest clear, lungs show some scarring in base....from almost drowning & pnomia & bronchitis bouts years ago.
Bone density has me @ 5% chance of large bone break,7% on hip. Excellent for 71.
Dr. office called Fri. to change chat a week....other meeting. Guess my appt. for 5 months does not count...lol

A few ?'s, not many.
 
196 this morning. I lift four days a week and have for the last three years. spring through fall I add trail running three times a week. Im sure I will shed some fat and muscle when the weather here finally breaks. First day in close to three weeks where we will get above freezing
 
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