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The keep hammering formula?
Should change my name to @JIMMYPORNO!...... Hammer time.The keep hammering formula?
I think the lack of substantive responces is due to the numerous other threads on this subject. Post to one of those already established threads and you'll have more luck.Ok point taken this ain’t the place for this oft of thing
Ironically, you caving to the cyber bully beer drinker crowd and deleting your post motivated me to go for a 6mi run instead of a 4. Thanks for the help.Ok point taken this ain’t the place for this oft of thing
Ironically, you caving to the cyber bully beer drinker crowd and deleting your post motivated me to go for a 6mi run instead of a 4. Thanks for the help.
Youngest guy on the forum.
5’10” 160-165ish
Ps. I bet there ain’t a western sissy on here that can beat my 10k time tonight.
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Until we see some hard data from your MapMyRun or garmin connect its all talk, oldtimer.Jebus - now that Franzia pic underneath a large city block running patch defines sissy, East west or wherever. If you think 49 minute 10K is something, you need to brush up on your jogging skills. Don't know if I've recently dated a woman that couldn't do that.
I’m almost 52. 5'11" 180# I get plenty of exercise. I power-cleaned 190# 9 times yesterday with a stress fracture in my foot from all the sitting on my ass I've been doing for 3 months.. Top that you little runner bitch.
https://lh3.googleusercontent.com/proxy/bNht2muNtzwfUL-E6i2regr4ZDvoqyrPHYH23T2TSGhljHqFoQYE7bY4pBWzM0a87yvDlv-6HiUqHnW7o6Jl7eEWCrzRt1ePNXVeS_zVeqzsUV-516vW89i3_R3YMx2waUxlaR7QOVynBY
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Best show ever
Greenhorn couldn’t run his way out of a wet paper bag in a pair of Nike vapor flys with a 20mph tailwind, a 6 million candlepower spotlight and a gps!Greenhorn to the rescue.
99% of you youngsters would eat GH's exhaust.