smalls
Well-known member
I just signed up for my first 10k. The last time I ran six consecutive miles was... never.
Since Feb. 1 I am down about 17 lbs and I've been working out 3-5 days a week, every week. I've also found that since I started exercising I am much more conscious about what I eat (I get food guilt if I eat like crap and there fore undoing a perfectly good workout in my head). Although I look and feel better now than I did a couple of months ago, I still have about 20 lbs to go. I don't have a "desired" weight... but for once in my life I'd like to not have muffin tops.
Anyone else started getting in shape for 2013?
Since Feb. 1 I am down about 17 lbs and I've been working out 3-5 days a week, every week. I've also found that since I started exercising I am much more conscious about what I eat (I get food guilt if I eat like crap and there fore undoing a perfectly good workout in my head). Although I look and feel better now than I did a couple of months ago, I still have about 20 lbs to go. I don't have a "desired" weight... but for once in my life I'd like to not have muffin tops.
Anyone else started getting in shape for 2013?