Chest cold Remedies

Gallon of water a day, and at least 30 minutes of running. You'll hack up anything in your system after that.
 
I vodka the hell out of it until it goes away or I have enough vodka to sleep it off.
 
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Picked this stuff up at sprouts it has all sorts of good stuff in it. I had a runny nose don’t know if I was getting sick or just the 20 degree weather all day but by the end of the night I was all dried up.
 
Above all, as much rest and water as you can get. Neither is easy to do for most of us. Besides honey, tea, bourbon, and emergen-C, for whatever reason chaga mushroom powder really seems to kick my immune system up a notch whenever I feel something coming.


Folks at my gym turned me onto it. I'm not into woo health stuff at all, but it really seems to help me. I'll dump a powder packet into a smoothie, tea, or just mix it with a shot of hot water and throw it back. Tastes horrible, so it must be good.
 
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