The Great HT 2026 weigh in.

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Up another 3 lbs in 9 days, slowing down. The 13 days prior to that I put on about 11 lbs, adjusting for water weight. Missed my first day of working out yesterday, but still hitting it hard. 2+ hr hike Friday, and 1 hr body weight strength training today.
Last time I maintained that weight was 2001 in HS wrestling.
 
Holding at 180. A week of sitting on my ass after my vasectomy doing nothing but eating popcorn and watching wrestling didn’t help my cause but it didn’t apparently hurt it either. Back to carnivore for a while to lean out a bit more
 
Down to 215 as of today started at 280+. I have never been this low since I was probably 13 years old. I think I've got about 30lbs left to go but once June hits I am easing up on the weight loss to hammer putting on muscle before hunting season. Last fall I was moving better than ever but boy was I cooked from the amount of muscle I've lost over the last year.
 
198.2 this morning and I've been stuck around the 199 mark for the past 3 weeks. Lots of fruits and vegetables, healthy options for meals. Average daily calories the past week are 1566 and protein is a 123g daily average. Not out doing the gym rat thing but I don't quite sit on my ass all day. Weather has been hit or miss for doing things outside. Elliptical is getting boring but I don't know if doing laps around the yard would change anything. Another month left for the semaglutide before I have to renew. I guess it helps, I'm not craving food or snacks and lots of times I don't feel hungry when I know I have to eat something. The app helps me keep track of food categories and calories which makes me think about just what I eat. Dunno. Maybe I just need to shake up what I'm doing around the house.
 
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