The Great HT 2026 weigh in.

Here’s a twist on the usual annual weight loss thread.

I put on about 18 pounds from Thanksgiving through yesterday. The family is all gone now and the feasting is over.
Thanks for making me feel good, I only added five pounds.
Would love to lose that and an additional 10 and get down to 250 lbs by Thanksgiving of 26. Last year at this time I was 280.
 
My wifes making strawberry/rhubarb pie as I type ...with vanilla ice cream it's hard to pass up

Love strawbeey/Rhubarb pie. My grandmother used to make the best. Its been a while. My key to avoiding sweets is alternatives.

Nicks Ice Cream. Zero sugar in a lot of my favorite flavors. Mint chocolate chip and peanut butter cup the best

Legendary Pastries. Zero sugar in a lot of my favorites. I do the cinnamon poptart style and the cinnamon rolls

Atkins makes a chocolate covered peanut bar and a chocolate covered coconut. These are both good but give you serious gas

I go with zero sweets and typical carbs. I am not a moderation guy. One bite and I am likely off to the races. Took a bit but family now supports.

Alcohol: I was never really a drinker. But straight JD or similar actually lowers my blood sugar.
 
Love strawbeey/Rhubarb pie. My grandmother used to make the best. Its been a while. My key to avoiding sweets is alternatives.

Nicks Ice Cream. Zero sugar in a lot of my favorite flavors. Mint chocolate chip and peanut butter cup the best

Legendary Pastries. Zero sugar in a lot of my favorites. I do the cinnamon poptart style and the cinnamon rolls

Atkins makes a chocolate covered peanut bar and a chocolate covered coconut. These are both good but give you serious gas

I go with zero sweets and typical carbs. I am not a moderation guy. One bite and I am likely off to the races. Took a bit but family now supports.

Alcohol: I was never really a drinker. But straight JD or similar actually lowers my blood sugar.
My problem with a lot of the alternatives I’ve tried is the texture. Those Atkin bars can be like a ball of wax , about halfway through I wanna spit them out .
 
I just did this over the past summer. Feels so much better being down 15-20lbs. I'm sitting at 170 right now feeling good.

I dropped down to 165 for hunting season. I switched back to beer from whiskey as my drink of choice which definitely helps me eat less during the holidays. Kind of odd, but it works for me.

I limited myself to 1,500 calories a day. I would skip breakfast, eat a normal lunch, then a small dinner. That would put me right around the 1,500 number. Then I'd throw in a few nights a week of a ruck, bike ride, or run. After a week of this, I started seeing results! Once I got down to my goal weight, I resumed eating normally.
 
My problem with a lot of the alternatives I’ve tried is the texture. Those Atkin bars can be like a ball of wax , about halfway through I wanna spit them out .
I totally get that. I did find my pickiness on texture and flavor completely changed after 6months when I eliminated all the good stuff. Switched to black coffee a year ago. Now creamers taste awful
 
It's not overly comparable but I'm up 5# in less than 2 weeks. Took a shower and noticed that my abs appear to have gone into hibernation. If the weather holds I'll try to get back on the lunchtime running bandwagon
 
25 was a wild year for me health wise. I found a great doctor that’s outside the hospitals that has really dialed a lot of stuff in for me. I’m now on about 9-10 vitamins a day and started using a cpap machine. I’ve gone from 3+ monsters a day to no caffeine. I’m not anti caffeine just don’t need it anymore. Didn’t hit the 30# down mark like I wanted been on about a week plateau but my bf% has dropped significantly. Basically anyone half serious about loosing weight and being healthy id try and find an excellent male doctor that’s outside doesn’t work inside a traditional hospital. I’ve gone from my entire life being a struggle to thriving.
 
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