Make brown rice palatable

[WesternWyoming]

Short grain brown rice cooks up plump and delicious and is a whole grain. I prefer less processed foods, and go organic when I can.
Mix cooked rice with veggies and some protein for an easy dinner with what you have on hand. Dirty rice!

 

[Hem]

Try polenta instead.

 

[Brittany Chukarman]

Cover it with duck fat gravy.

 

[NDGuy]

Mix in egg, green onion, and some Bachan's

 

[noharleyyet]

Mix in egg, green onion, and some Bachan's

And small lean pork cubes.

 

[mtmuley]

Bury it in a burrito. mtmuley

 

[Cammy]

Source?

Checking your browser - reCAPTCHA

Link should take you to a PubMed study titled "Effect of cooling of cooked white rice on resistant starch content and glycemic response".

 

[Cammy]

Source?

https://pmc.ncbi.nlm.nih.gov/articles/PMC10375490/ PubMed paper on arsenic content of brown rice vs white rice.

 

[WesternWyoming]

So organic, short grain brown rice then. Not giving up my brown rice.
Apple seeds also contain arsenic.

 

[jryoung]

Apple seeds also contain arsenic.

Cyanide, you need to watch/listen to more true crime stories.

Fun fact, my wife told me this the day we met 26 years ago.

 

[mtmuley]

Cyanide, you need to watch/listen to more true crime stories.

Fun fact, my wife told me this the day we met 26 years ago.

She's just waiting... mtmuley

 

[WesternWyoming]

This was not the conversation I expected on HT. But OK.

 

[Boarmaster]

Look into Parish white rice. I get it online from Walmart. Its a low glusemic rice. I believe it is lower on the index than brown rice or very close it. I ditched the brown after I found this. Its a little more money but worth it. Tastes just like any white rice. I use it at deer camp to feed the guys their Cajun foods when
I cook. No complaints yet.