The Great HT 2026 weigh in.

I can’t even remember my password to get into my Hotmail account. I’ve been banned for too many wrong answers for close to 2 weeks. I just eat one meal a day at supper time. Usually a pile of meat of some sort with maybe a little broccoli and spinach once in a while. Zero sugar. It’s the only thing my caveman brain can comprehend

Sugar is the Devil’s Game!

I agree 1000% with the high protein, high veg ZERO sugar/carb diet.

I have no carb crashes, emotions are completely controlled, no highs, no lows. Brain is as honed sharp as it can be.

Currently 176.4# hot after dinner in the evening. I normally weigh in right out of bed in the AM. So, that’s positive movement from 178#.

Winning is a great feeling!
 

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