Outlaw99
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- Joined
- Oct 9, 2019
- Messages
- 528
194 this am
The Great HT 2026 weigh in.
- Thread starter 44hunter45
- Start date
Keto is the easy weight loss diet for me. I’ve done it off and on for years. I can eat low carb with no issues. Meat and veg diet for me.
My issue right now is I’m busy at work with professional lunch meetings at restaurants. Last week was a professional diet break 3 of 5 work days. I’ll try to be better this week.
My issue right now is I’m busy at work with professional lunch meetings at restaurants. Last week was a professional diet break 3 of 5 work days. I’ll try to be better this week.
Outlaw99
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- Joined
- Oct 9, 2019
- Messages
- 528
193
Gellar
Well-known member
209.6 this morning. I was 207.4 on Saturday morning but I a few Spotted Cows led to uncontrolled eating. 
cgasner1
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- Apr 24, 2016
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Went on a 3 day binge and added some food down .2# on the scale but still leaning out and my muscle weight packed back on pretty good. This week should be a good one
cgasner1
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jryoung
Well-known member
Down 5lbs since the start of the year, mostly fat this far.
psinclair
Well-known member
162lbs this morning....
13 months ago, I was at 205. I'm 5' 11".
Did away with sugar, cut way back on carbs, and did away completely with eating processed foods.
I'm fortunate to have my own home gym with free weights and three different cardio training apparatuses, (treadmill. stationary bike, elliptical trainer).
I try to do 30 minutes of cardio six days a week.
I'm over the hump and won't be going back to the dark side.....
The first six weeks were the toughest.
13 months ago, I was at 205. I'm 5' 11".
Did away with sugar, cut way back on carbs, and did away completely with eating processed foods.
I'm fortunate to have my own home gym with free weights and three different cardio training apparatuses, (treadmill. stationary bike, elliptical trainer).
I try to do 30 minutes of cardio six days a week.
I'm over the hump and won't be going back to the dark side.....
The first six weeks were the toughest.
Pucky Freak
Well-known member
I had no plans to do anything, and then my work puts on a greatest loser competition. I really have no weight to lose, but I’m in to win 1st place $100 after 8 weeks!
I meticulously calculated calories to burn each week to level off at 145, starting at 180. Absolute cliff is 138 before my organs start to dissolve or whatever, so not trying to get too close.
So far so good. Today is Day 15, weighed in at 169. Around Day 12 I start daydreaming of my favorite junk foods. Last night I was up from 2-4 AM researching bakeries that have blueberry old fashioned donuts, and Boston creams.
To make something productive out of it, plan to build back up over the summer to a muscular 165 - that seems to be my sweet spot for power and endurance.
I meticulously calculated calories to burn each week to level off at 145, starting at 180. Absolute cliff is 138 before my organs start to dissolve or whatever, so not trying to get too close.
So far so good. Today is Day 15, weighed in at 169. Around Day 12 I start daydreaming of my favorite junk foods. Last night I was up from 2-4 AM researching bakeries that have blueberry old fashioned donuts, and Boston creams.
To make something productive out of it, plan to build back up over the summer to a muscular 165 - that seems to be my sweet spot for power and endurance.
Mudranger1
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- Jun 30, 2010
- Messages
- 2,998
For$100? That's dedication
Pucky Freak
Well-known member
Gellar
Well-known member
well what did you find out? I’m willing to travel for a good donut.
LuketheDog
Well-known member
The two most effective diets in the world are cocaine and divorce, ask me how I know ?
Well, I'll pass on the narcotics, but the other option has me at 173# tonight. I had ice cream and Chic-fil-A earlier this evening...
Pucky Freak
Well-known member
Man, I’m gonna get booted of the weight loss thread…
Grin City Bakery
www.grincitybakery.com
Home of Cha Cha's Hiland Bakery
Order donuts, cakes, and pies from Cha Cha's Hiland Bakery. Indulge in our expansive selection. Follow us on Instagram for more #chachashilandbakery.
Freshly Made Donuts in Des Moines, IA
Based in Des Moines, IA, ChuChu Donuts is your ideal donut shop where we specialize in freshly made delicious donuts. Our shop is peanut allergy friendly where you can also customize your donuts with different kinds of cream or jelly! Drop by today to taste really soft, moist, fluffy cake donuts!
chuchudonuts.com
https://luckyhorsedsm.com/ (not donuts, but the menu pictures had me drooling on my pillow)
CRJR45
Well-known member
Well that sucks , but it gets better . I'm still at 212 , I need to get busy ..
CRJR45
Well-known member
Also , they just put a Chic Fil A down the road from me , bass-turds , my truck knows the way by heart . I get in my truck , next thing I know I'm in the line ...
Gellar
Well-known member
There is a donut hut like a block from my brothers house, good stuff. I get that way enough I will have to hit the others up.Man, I’m gonna get booted of the weight loss thread…
Grin City Bakery
Home of Cha Cha's Hiland Bakery
Order donuts, cakes, and pies from Cha Cha's Hiland Bakery. Indulge in our expansive selection. Follow us on Instagram for more #chachashilandbakery.www.chachashilandbakery.com
Freshly Made Donuts in Des Moines, IA
Based in Des Moines, IA, ChuChu Donuts is your ideal donut shop where we specialize in freshly made delicious donuts. Our shop is peanut allergy friendly where you can also customize your donuts with different kinds of cream or jelly! Drop by today to taste really soft, moist, fluffy cake donuts!
https://luckyhorsedsm.com/ (not donuts, but the menu pictures had me drooling on my pillow)
i would lose weight if choc fil a was a block from my house. I don’t get the hype.
CRJR45
Well-known member
I was the same way , now it's got me bad ,
and I have a hard time believing it myself . I went from zero fast food to every other day . I'm sure I'm a victim of a government founded phys op program targeting under achievers , it can't be just my fault ?Gellar
Well-known member
One of the many advantages of not having a fast food restaurant within 25 minutes and it’s not on my regular travel route. I get bubble guts just thinking about it.I was the same way , now it's got me bad ,
Nick87
Well-known member
I dont either. Even worse is the hype around raisin canes. I don't get it.
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