Outlaw99
Well-known member
- Joined
- Oct 9, 2019
- Messages
- 524
194 this am
The Great HT 2026 weigh in.
- Thread starter 44hunter45
- Start date
Keto is the easy weight loss diet for me. I’ve done it off and on for years. I can eat low carb with no issues. Meat and veg diet for me.
My issue right now is I’m busy at work with professional lunch meetings at restaurants. Last week was a professional diet break 3 of 5 work days. I’ll try to be better this week.
My issue right now is I’m busy at work with professional lunch meetings at restaurants. Last week was a professional diet break 3 of 5 work days. I’ll try to be better this week.
Outlaw99
Well-known member
- Joined
- Oct 9, 2019
- Messages
- 524
193
Gellar
Well-known member
209.6 this morning. I was 207.4 on Saturday morning but I a few Spotted Cows led to uncontrolled eating. 
cgasner1
Well-known member
- Joined
- Apr 24, 2016
- Messages
- 5,031
Went on a 3 day binge and added some food down .2# on the scale but still leaning out and my muscle weight packed back on pretty good. This week should be a good one
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