The Great HT 2026 weigh in.

Keto is the easy weight loss diet for me. I’ve done it off and on for years. I can eat low carb with no issues. Meat and veg diet for me.

My issue right now is I’m busy at work with professional lunch meetings at restaurants. Last week was a professional diet break 3 of 5 work days. I’ll try to be better this week.
 
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