I’ve been avoiding this thread. But the accountability will probably be good for me. I’ve been overweight my whole life. Decided I’d like to get to 195 by September this year. Last time I was under 200 was 7th grade.
I’ve been lifting weights five days a week. Going to start mixing in cardio two days/weights three days. I’m on week two of no sugar. That makes a big difference. Going to focus on protein and fiber dense meals and cut out snacking.
I’ll post a scale weight to this thread once a month, and will change my username to Fat Piece of Shit if I don’t meet my goal by September.
This is where I was at this morning:
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