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Same, I broke a couple of fitbits so now and then I just stopped carrying about the distance so I don’t even use that, I have a loop that takes 1hr, one that’s like 2hrs and then I can add some and make it 3 or 4 or whatever.I'm like you, I could care less about the social media aspect of it, so I haven't jumped on the Strava bandwagon. I use a cheap watch to track my heart rate, even though I know it's terribly inaccurate. And to track my mileage I just use my OnX tracker. It keeps track of my mileage and elevation loss/gain.
This year's shoes - from late December or early Jan. I buy a new pair every year.BirdManMike, how old are your shoes? Tight hamstrings?
this is kinda weird, but I've been sitting down in the shower and doing the old touch your toes calf stretch every morning for about 3 weeks now and my legs feel better and my flexibility for at least that one stretch has definitely improved.This year's shoes - from late December or early Jan. I buy a new pair every year.
Legs, in general, are a little tight and feel heavy when running. Might be on account the gimpy running from the calf pain.
My first thought was shoes, but it sounds like you're okay there unless your arch is flattening out and you need more support. My next thought is to get a foam roller for your upper legs and a stick roller for your lower legs. Often pain doesn't show up at the point of procuring cause, it could be a quadriceps weakness, for example.Good grief, you guys are allstars.
Im injured or something. My right calf gets extremely tight and Im running (and walking, at times) all gimpy. I take 2 days off, it feels better, then a mile or two into a run - at 1.5-2 min/mile slower pace, even! - it starts hurting again. Its been a couple weeks of this. I should maybe take a whole week off, but I feel like a slug if Im not exercising. No one wants to feel like a slug. Getting old is lame.
Knowing that your the data king of hunttalk this is an utterly shocking revelationSame, I broke a couple of fitbits so now and then I just stopped carrying about the distance so I don’t even use that, I have a loop that takes 1hr, one that’s like 2hrs and then I can add some and make it 3 or 4 or whatever.
Kinda just go by what my family is up too and how much time I have.
Wllms strava’s like the hunter Biden laptop.Knowing that your the data king of hunttalk this is an utterly shocking revelation
Anyone else planning a half or full Ironman?