Bro, Do You Even Lift? (Off-season ways to stay in shape)

I didn't know that was a thing. But how'd you do?
I do decently on the national level, competitive ice climbing isn't exactly a huge sport in the US, I might still be ranked in the top 10? that drops every year as more mutant strong kids get into the sport...
on the international level, the US world cup team is getting better but until pretty much last year was light years behind the Russians and Koreans, they treat competitive ice climbing like the US treats Bowling...
 
I do decently on the national level, competitive ice climbing isn't exactly a huge sport in the US, I might still be ranked in the top 10? that drops every year as more mutant strong kids get into the sport...
on the international level, the US world cup team is getting better but until pretty much last year was light years behind the Russians and Koreans, they treat competitive ice climbing like the US treats Bowling...
https://www.usaiceclimbing.org/news
1642536126698.png

Not going to lie, I had ice walls in my head not... well, this:
1642536178040.png
 
Nothing right now. Need to get back in shape. I quit using my Chuck Norris Total Gym because my facial hair didn't fill in like Chuck's. Thought about reporting the issue to the Better Business Bureau, but didn't.
 

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