The Great HT 2026 weigh in.

First off,,, I don't go to the store! Whenever my darling wife goes shopping another flavor of Tillamook appears in the freezer at home. There's 6 different flavors in there now. It may be an attempt to collect my life insurance but there's plenty of faster and easier ways to do me in .
"Explain" it to her.
 
I've been watching this thread but too embarrassed to post. It's been a rough year in terms of joint issues. My walking plan is bust.

BUT ... 259.0 this morning. 29 pounds more than the goal I set in post #1 of this thread.
 
Can you bike?
Funny you ask this. I have not been able to due to the plantar fasciitis. I just was able to get back one my bike yesterday. I did 1/4 mile out and back just to see how my feet would respond.

My trochanteric bursitis incident last week responded well to the prescribed therapy. Back is behaving for the moment.

I'm easing back into exercise.
 

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