The Great HT 2026 weigh in.

They got me surrounded , I'm under siege , but today is a new day . Wish me luck !
You got this! It's no secret that some of these places have spent lots of money to try and figure out how to get you to crave their food from the colors of the sign, to the mixture of salt, sugar, and fats they put in their food, all the way to the music they play and the colors on their signs. Mental toughness to avoid the cravings! After a while you'll get to the point when you do eat fast food it just sits in your gut and you feel like ass and you instantly regret your decision to cave.

As you eat less and less fast food and your daily nutrition gets better pay attention to how your body reacts to your workout the following day. Man, if I would have had good nutrition back in my competitve sport days!
 
You got this! It's no secret that some of these places have spent lots of money to try and figure out how to get you to crave their food from the colors of the sign, to the mixture of salt, sugar, and fats they put in their food, all the way to the music they play and the colors on their signs. Mental toughness to avoid the cravings! After a while you'll get to the point when you do eat fast food it just sits in your gut and you feel like ass and you instantly regret your decision to cave.

As you eat less and less fast food and your daily nutrition gets better pay attention to how your body reacts to your workout the following day. Man, if I would have had good nutrition back in my competitve sport days!
That was always my downfall , lack of commitment . Or a structured diet / eating routine .
I could've been a contender , 😒
 
I got a buddy back home won their work competition so many times they decided to exclude him. He's like 6' 5" or so and probably lives around 250 lbs. He would purposefully let himself go during the holidays and put on about 50 lbs before the competition started in early January and then proceed to hit the gym and trim down to about 225 lbs. I think after like year 5 or 6 they kicked him out. I think one year he lost almost 80 lbs just as a personal goal.
Obviously not super healthy to do so, but he's also an incredibly physically active guy. Always funny to see him around the holidays and then again around turkey season. They're competition was a lot more than $100 though. I wanna say more like $500.
 
Checked in this AM at exactly 170.0

Intermittent fasting and more time at the gym lately.

I need to finish the bag of sour patch straws in my desk drawer, then I'm going harder on cutting sugars.

They were marked down to $1 at the gas station and right at the counter the other day. Paying at the pump next time.
 
They were marked down to $1 at the gas station and right at the counter the other day. Paying at the pump next time.
I've found nothing good comes from going in that damn place I avoid going in at all costs. I've saved a lot of money whether its, cope, beer, snacks whatever. Some of the guys I work with kill me. If I had to guess id say $30 to $40 a day easy on gas station shit. Smokes or nicotine pouches, about 4 monsters, couple scratch offs and maybe a slice of pizza. Every single day. Thats like a brand new truck payment or even some people's mortgage or for that matter a full roth ira at the end of every month.
 
I've found nothing good comes from going in that damn place I avoid going in at all costs. I've saved a lot of money whether its, cope, beer, snacks whatever. Some of the guys I work with kill me. If I had to guess id say $30 to $40 a day easy on gas station shit. Smokes or nicotine pouches, about 4 monsters, couple scratch offs and maybe a slice of pizza. Every single day. Thats like a brand new truck payment or even some people's mortgage or for that matter a full roth ira at the end of every month.
I was there it’s easy to let it happen. Would get up make my boys breakfast pack their lunch and head out the door with my debit card to take care of myself.
 
I was there it’s easy to let it happen. Would get up make my boys breakfast pack their lunch and head out the door with my debit card to take care of myself.
Yah im not saying i don't drink Gatorade or whatever but you can buy an entire case fir what 3 of them cost there. I needed a pick me up the other day so on my way in I bought an extra coffee besides what I brought. Medium coffee was $4.83 and it was shittty.
 

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