Moosie
Grand poopa
....but I'm a bit more. Got my measurements today. Figured you ere the only one that looks at this kind of stuff.
21% body fat. EGADS.. (OK, It realy wasn't a surprise.) Optimal is 14.1-19.0%
227# weight
179.3# Lean body mass
47.7# Fat mass
2539 Basal Metabolic Rate
Nice to know I can do no workout and still eat 2600 Calories
Chest 23mm
Abs 28mm (I call BS, I have more fatthen that, I think she felt sorry for me
Thigh 17mm
21% body fat. EGADS.. (OK, It realy wasn't a surprise.) Optimal is 14.1-19.0%
227# weight
179.3# Lean body mass
47.7# Fat mass
2539 Basal Metabolic Rate
Nice to know I can do no workout and still eat 2600 Calories
Chest 23mm
Abs 28mm (I call BS, I have more fatthen that, I think she felt sorry for me
Thigh 17mm