AZHUNTERR
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Subject: Important Health Information
>>>Important information from the world class University of Washington
>>>Medical Center
>>>The questions and answers integral to your continued health:
>>>Q: I've heard that cardiovascular exercise can prolong life. Is this
>>>true?
>>>
>>>A: Your heart is only good for so many beats, and that's it ....
>>>don't waste them on exercise. Everything wears out eventually. Speeding
>>>up
>>>your heart will not make you live longer; that's like saying you can
>>>extend the life of your car by driving it faster. Want to live longer?
>>>Take a nap.
>>>
>>>
>>>Q: Should I cut down on meat and eat more fruits and vegetables?
>>>
>>>A: You must grasp logistical efficiencies. What does a cow eat? Hay
>>>and corn. And what are these? Vegetables. So a steak is nothing more than
>>>an efficient mechanism of delivering vegetables to your system.
>>>Need grain? Eat chicken. Beef is also a good source of field grass
>>>(green leafy vegetable). And a pork chop can give you 100% of your
>>>recommended daily allowance of vegetable slop.
>>>
>>>
>>>Q: Is beer or wine bad for me?
>>>A: Look, it goes to the earlier point about fruits and vegetables.
>>>As we all know, scientists divide everything in the world into three
>>>categories: animal, mineral, and vegetable. We all know that beer
>>>and wine are not animal, and they are not on the periodic table of
>>>elements, so that only leaves one thing, right? My advice: Have a
>>>burger and a beer and enjoy your liquid vegetables.
>>>
>>>Q: How can I calculate my body/fat ratio?
>>>A: Well, if you have a body, and you have body fat, your ratio is one
>>>to one. If you have two bodies, your ratio is two to one, etc.
>>>
>>>Q: What are some of the advantages of participating in a regular
>>>exercise program?
>>>A: Can't think of a single one, sorry. My philosophy is: No Pain ...
>>>Good.
>>>
>>>Q: Aren't fried foods bad for you?
>>>A: You're not listening. Foods are fried these days in vegetable oil.
>>>In fact, they're permeated in it. How could getting more vegetables
>>>be bad for you?
>>>
>>>Q: What's the secret to healthy eating?
>>>A: Thicker gravy.
>>>
>>>Q: Will sit-ups help prevent me from getting a little soft around the
>>>middle?
>>>A: Definitely not! When you exercise a muscle, it gets bigger. You
>>>should only be doing sit-ups if you want a bigger stomach.
>>>
>>>Q: Is chocolate bad for me?
>>>A: Are you crazy? HELLO ..... Cocoa beans ... another vegetable!!!
>>>"It's the best feel good food around!"
>>>
>>>
>>>Well, I hope this has cleared up any misconceptions you may have had
>>>about food and diets. Have a cookie... flour is a veggie! One more
>>>thing
>>>... "When life hands you lemons, ask for a bottle of tequila and
>>>salt."
>
>>>Important information from the world class University of Washington
>>>Medical Center
>>>The questions and answers integral to your continued health:
>>>Q: I've heard that cardiovascular exercise can prolong life. Is this
>>>true?
>>>
>>>A: Your heart is only good for so many beats, and that's it ....
>>>don't waste them on exercise. Everything wears out eventually. Speeding
>>>up
>>>your heart will not make you live longer; that's like saying you can
>>>extend the life of your car by driving it faster. Want to live longer?
>>>Take a nap.
>>>
>>>
>>>Q: Should I cut down on meat and eat more fruits and vegetables?
>>>
>>>A: You must grasp logistical efficiencies. What does a cow eat? Hay
>>>and corn. And what are these? Vegetables. So a steak is nothing more than
>>>an efficient mechanism of delivering vegetables to your system.
>>>Need grain? Eat chicken. Beef is also a good source of field grass
>>>(green leafy vegetable). And a pork chop can give you 100% of your
>>>recommended daily allowance of vegetable slop.
>>>
>>>
>>>Q: Is beer or wine bad for me?
>>>A: Look, it goes to the earlier point about fruits and vegetables.
>>>As we all know, scientists divide everything in the world into three
>>>categories: animal, mineral, and vegetable. We all know that beer
>>>and wine are not animal, and they are not on the periodic table of
>>>elements, so that only leaves one thing, right? My advice: Have a
>>>burger and a beer and enjoy your liquid vegetables.
>>>
>>>Q: How can I calculate my body/fat ratio?
>>>A: Well, if you have a body, and you have body fat, your ratio is one
>>>to one. If you have two bodies, your ratio is two to one, etc.
>>>
>>>Q: What are some of the advantages of participating in a regular
>>>exercise program?
>>>A: Can't think of a single one, sorry. My philosophy is: No Pain ...
>>>Good.
>>>
>>>Q: Aren't fried foods bad for you?
>>>A: You're not listening. Foods are fried these days in vegetable oil.
>>>In fact, they're permeated in it. How could getting more vegetables
>>>be bad for you?
>>>
>>>Q: What's the secret to healthy eating?
>>>A: Thicker gravy.
>>>
>>>Q: Will sit-ups help prevent me from getting a little soft around the
>>>middle?
>>>A: Definitely not! When you exercise a muscle, it gets bigger. You
>>>should only be doing sit-ups if you want a bigger stomach.
>>>
>>>Q: Is chocolate bad for me?
>>>A: Are you crazy? HELLO ..... Cocoa beans ... another vegetable!!!
>>>"It's the best feel good food around!"
>>>
>>>
>>>Well, I hope this has cleared up any misconceptions you may have had
>>>about food and diets. Have a cookie... flour is a veggie! One more
>>>thing
>>>... "When life hands you lemons, ask for a bottle of tequila and
>>>salt."
>
