So I bailed and channeled my inner @TOGIE and hit chest hard. Will try again in the morning.
cam told me to tell you that nobody cares work harder!
But actually I feel ya. I got off work a little earlier yesterday and did a shorter trail run at a nearby reservoir. It was 99 degrees with a little extra humidity in the air. By the second half of the run I was seeing colors, light headed, and dropping into a granny pace. I haven’t felt like that in years. Heat sucks
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