Another thought to think of. People who incur hypothermia often do not know it because it does degrade your cognitive ability. Then it's up to those around you to take action to prevent it from progressing further. I have experienced hypothermia in the military in a similiar situation during cold weather training. It is not fun. If it was not for a buddy that was paired with me and a medic, I might not be here today to talk about it.
(Most of below is cut and paste of what I quickly researched online to get accurate data.)
Just how dangerous is hypothermia?
A person who is immersed in near-freezing water at temperatures of 32.5°F/0.3°C will have symptoms of mild hypothermia in under 2 minutes and will be unconscious in less than 15 minutes, with an expected survival time of
15 to 45 minutes. A person who spends extended time in wet clothes (versus submersion in ice cold water) can survive hypothermic conditions longer depending on conditions. It don't have to be freeszing cold out. Just cold enough to cause your body temperature to fall. People have been known to experience hypothermia in temperatures of less than 60 degrees. Humidity has a play in it too.
What are the Five Stages of Hypothermia?
- HT I: Mild Hypothermia, 95-89.6 degrees. Normal or nearly normal consciousness, shivering.
- HT II: Moderate Hypothermia, 89.6-82.4 degrees. ...
- HT III: Severe Hypothermia, 82.4-75.2 degrees. ...
- HT IV: Apparent Death, 75.2-59 degrees.
- HT V: Death from irreversible hypothermia
What are the signs and symptoms of hypothermia?
- Shivering.
- Exhaustion or feeling very tired.
- Confusion.
- Fumbling hands.
- Memory loss.
- Slurred speech.
- Drowsiness
Left untreated, hypothermia can lead to complete failure of your heart and respiratory system and eventually to death. Hypothermia is often caused by exposure to cold weather or immersion in cold water. Primary treatments for hypothermia are methods to warm the body back to a normal temperature.
What should I do before hypothermia?
Then immediately take these steps:
- Gently move the person out of the cold. ...
- Gently remove wet clothing. ...
- If further warming is needed, do so gradually. You do not want to do any quick warming by putting an HT victim next to a fire. Quick rises in body temperature can be just as dangerous. Put them in a dry sleeping bag instead and check on them frequently. It may be necessary to get into the sleeping bag with them to privide additional heat.
- Offer the person warm, sweet, nonalcoholic drinks.
- Begin CPR if the person shows no signs of life, such as breathing, coughing or movement.
Do not leave a hypothermic victim unattended. If they do not respond quickly after removing wet clothing and getting them into a dry sleeping bag, seek medical assistance immediately. How long this takes varies from person to person, but my experience in the military is people pop out of it in an hour or so of warming and getting dry.
Getting into a sleeping bag wet can extend the period you are at risk to hypothermia and will not likely warm you up before it causes severe health issues to develop. So I would not advice it under any circumstance unless you really do not have a choice.