Potsie
Well-known member
Bulgarian split squat if you really feel like not walking the next day... but momma will make comments about your cake. So there's positives.Decided that from now till October I need to smoke my legs two days a week in the weight room. Today I did dead lifts, reverse lunges, and Romanian dead lifts.
Mission accomplished.
Wednesday will be back squats, kettle bell swings, and sumo goblet squats.
