Has anyone done this? Or worked at a high level within one? I am distilling an idea currently, curious to hear from those with experience.
What was the path that led up to starting? Was it as successful as you had hoped? What are some of the unexpected challenges you faced?
On the backside of 40, I’m starting to think of fitness more in practical terms vs performance/race type measurable data. I’ve been brainstorming metrics/goals to track my old/guy “lifestyle fitness”:
I’ve come up with the following checklist:
Sub 24 minute 5k
Sub 50 minute 10k
Swim 1 mile...