My wife follow a very simple diet called the Virgin Diet that was developed by a nutritionist by the name of JJ Virgin. ( www.http://thevirgindiet.com ) We started this last May. In the first three weeks lost 20lbs. Gain 5 back over the holidays. I'm 6'3 230lb right now. Was a middle...
Happy to see someone killing some birds. Been hunting the North Grassland in the Central Valley of California and birds are few and far between this year. Great Pics