Electrolytes, 100%
I've mixed in some light weight training and cardio over the past five days. I haven't experienced any cramping as well.
No headaches. Sleep has been deep and undisturbed.
I’m in day five of a five day water fast(8 hours to go).
After returning and recovering from a long backpack hunt in July where I had to rely on high carbs and sugar, it was time for a re-set.
I weighed 163lbs on day one, this morning at 0600 I was 156.3….
I feel amazing right now. I’ll slowly...
Big shout out to my amazing wife who gave me this hunt as a gift…
FWIW, we left the day before our 28th wedding anniversary. I’m blessed to have her.
Huge thanks to Al, Dak, and Carson. The amount of work and effort that’s put into these hunts can’t be explained.
Also Tavis Molnar, owner and...