I was bad off with mine. Prob from 150 mile round trip commute everyday. Went to a chiropractor, first time ever who adjusted my hip. Has a table that elevates then gives way as he pushes down on my lower back/hip. Table also stretches you and pivots left and right at the hip as he works it out. Near instant relief. Now I go once a month or so to stay straight.Acting up today. I have a week to fix it. Remedies? I'm hunting regardless. mtmuley
No doc yet. No insurance so a doctor is a last resort. Lidocaine patches are awesome. Have some in my pack. Guess it's ibuprofen in the morning, High Life at night. mtmuleyMTMuley, a 6.5 creed and man-bun! Hah! $$$ meme right there!
Curious Muley, have you checked it out with your doc? Made sure it's sciatica and not some herniated disk pinched nerve?
I held off a long while until it became something that required surgery. I don't doubt your resolve - though maybe have your doc dial in some of that hard earned education.
Icy hot patches or lidocaine patches might help while in the field?
I don't care for any pain relievers. Haven't even taken an aspirin in 30 plus years. II ain't holistic, maybe a stretch or something? mtmuley